Thank You for Joining – Your Journey Starts Now!

Congratulations! By signing up for your personal training package, you’ve made an incredible investment in yourself—your health, your strength, and your future. Most people only talk about getting fitter… you’ve taken real action, and that sets you apart.

With me as your coach, you won’t be left guessing what works. Together we’ll create a plan that’s tailored to you, backed by expert assessments including:

  • Hip-to-Waist Ratio & BMI – to track body composition and health risks.

  • Nutritional Needs Analysis – so your food fuels your results, not your frustrations.

  • 1 Rep Max Testing – to unlock your strength potential and set measurable goals.

This isn’t about quick fixes—it’s about sustainable results that help you lose fat, build muscle, and feel great in your body. Every session moves you closer to the best version of yourself.

Your next step? Sit back and wait for my email—I’ll be in touch shortly to arrange your first session. Then the real work (and fun) begins.

Thank you again for trusting me with your fitness journey. Get ready to surprise yourself with what you can achieve!

Doing preacher curls with a bar.
Working out while on holiday in Mallorca
Revive and Thrive Gym picture Seated bicep curl
Home client doing bunny hops with rebook bench
Working out with tricep dips
on the indoor bike training for a race
View of Tradmills overlooking the Clyde in Scotland
Barbell rows in black and white
Home personal training client in the garden with church behind
Home personal training client workout on the tennis court
Fitness client working out with dumbbells
Core workout with a personal training client at her home in the kitchen
Boxing workout with a personal training client in the gym
black and white exercise client doingchest press
chest press with mobile personal training client
working with a personal training client doing a lat pull down in the gym
view of exercise equipment whine on holiday in largs scotland
Personal training clients in the gym ater a workout
black and white, of muscle while personal training client is workoing out
TRX training in the local park with mobile personal training client
Bosu ball training doing a burpee
1 handed TRX row while in the gym
A day out with judge Jules at the ministy of sound
Paddle bording on the canal in Odiham
Trip to see Simple Minds in Glasgow
Off out for a ride with my Mallorca kit on
Charity bike ride in Basingstoke